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43 Lessons on my 43rd Birthday

I love to do this exercise and to compare it to the previous year to see just how far I've grown and what is important to me now vs then.

I hope you enjoy :-)

1. Eat cake on your birthday. 2. Sometimes we come full circle, back where we started. But w new understanding & wisdom. 3. Work on yourself, especially if you are serving others. Healers need healing. 4. Save your money for important things that really matter to you. 5. No matter how old I get, beets still taste like dirt. 6. Manifesting feelings of joy and happiness are the most important. 7. If they are jealous and act from emotions, they've earned the right to know as little as possible. Only a few people know my every move and whereabouts. 8. Great leaders don't always have the answers, but they do have great questions. 9. Mistakes will teach you some of your most valuable lessons. Embrace them! 10. Shoot for work life harmony, not balance. 11. Send snail mail. A heartfelt hand written card can make someone's day. 12. Life is about give and take. Make sure to give more than you take. 13. Relationships are everything. 14. Surround yourself w people smarter than you. 15. The best things in life aren't things. 16. Don't underestimate the power of trust. Trust is built in small actions over time. 17. Set goals and baby steps forward! 18. Keep a gratitude journal. Jot down things you are grateful for everyday. 19. A coach or mentor that believes in you can change the course of your life. 20. Without your health, you have nothing. 21. Laughter is so so good! 22. Music nourishes my soul. 23. Read every day. 24. People connect to you the most when you are being authentic and vulnerable. 25. The more comfortable I am in my own skin, the more people want to be around me. 26. To be the person you are not is to waste the person you are. 27. No-one is immune to suffering. 28. Love is worth the risk of pain and loss. 29. Sometimes you just need a road trip. 30. Yes, you really do need to eat your vegetables, get fresh air and exercise. 31. Listen to your intuition 32. If you don't want to do something, say no. 33. Exercise does not take time, it creates it. 34. Community is powerful and can make you the strongest! 35. Get in Nature 36. Be of service - best life hack! 37. Action builds confidence and reduces anxiety. 38. Answer when your mom calls - no matter what! 39. See the world 40. Connection and Companionship will change your life and it comes in all sizes, shapes, ages and backgrounds. 41. Obstacles are the way 42. Sleep sleep sleep 43. If people are in their “crazy” step away for a bit until they work it out. And if they are talking about their other friends to you.….be damn sure they are talking about you too!

Love and appreciate you all and am so excited to see what 43 has in store!

Did any of these resonate with you?

I'd love to hear which ones!

Are you following me on IG yet? I'd love it if you followed me @kristy_kuhl and also left me a DM about which ones above you connected with!

Cheers to the best year yet!!!



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Mindset and Success Coach

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